Anti Aging Options

Even if you're older and didn't know about the dangerous effects of UV radiation when you were younger, it's never too late to start protecting yourself from the sun. Your skin will thank you.

Dietary Options

 This oxidation is one of the biggest factors in the aging process. By consuming foods that are high in anti-oxidants, you can actually slow down the aging process. You'll look and feel younger and your body will be healthier.

Healthy Lifestyle

Your overall lifestyle can have a big effect on how old you look and feel, too. Just by getting about a half hour of exercise per day and drinking lots of water, you can appear younger. 

Supplementation

 Not all anti-aging supplements provide the same benefits, however. Some can even have detrimental effects if they're not used correctly. For instance, there's no proven benefit to taking very large doses of vitamins, either alone or as a part of a "cocktail." These high doses can also be harmful. 

Skin Products

Many of the skin creams and lotions on the market don't do much more than empty your pockets, but that's not the case for all of them. Simply applying a light moisturizer every morning and evening after washing with a gentle cleanser can do a lot to prevent and minimize wrinkles. Products that include retinol, a type of vitamin A, can also help by removing dead skin and increasing collagen production so that they temporarily decrease the appearance of wrinkles. Products containing botanical extracts seem to produce much less effective results and may not be as useful.

Hormone Treatments

Aging is usually accompanied by a change in the way the human body produces hormones such as testosterone, estrogen, human growth hormone and progesterone. 

Cosmetic Procedures

These can reduce the appearance of wrinkles and temporarily erase fine lines; but are also somewhat painful and must be redone periodically. Laser resurfacing, a similar procedure, lets you look younger by removing thin layers of skin, tightening the underlying skin, and stimulating collagen production.Article Source: http://EzineArticles.com/7201927

Where is beauty?

The beauty industry works on such desires. In fact, this multi-billion industry is flourishing, due to women's passionate desire to look beautiful at all times. They do not want a spot or line on their face ever.

Hydroxatone cream? What is it?

Well, everyone believes that it is an endeavor by a brand to give women their lost beauty back. Pollution will stay and so will the erratic lifestyle. The only way to fulfill your desire of trapping youth is using a natural-based formulation that keeps the skin cells motivated enough to continue producing collagen and elastin, the two vital proteins that maintain the skin's youth.

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Anti aging creams are many and are widely used, they contain various active ingredients. 

Coenzyme Q10 is another natural nutrient present as part of the energy metabolism of our body.

Hydroxy acids remove the old and dead skin while stimulating the growth of new skin. Hydroxy acids are either alpha, beta or poly.

Always do research before buying any anti-aging cream, check the ingredients and their percentages.

There are alternative herbal anti aging creams too, these creams contain a high percentage of Vitamin A and Vitamin C; both are antioxidants which aid in keeping the skin supple and clear. Article Source: http://EzineArticles.com/7194499

Avocados are rich in vitamins A and E which are both beneficial to the skin. Vitamins A and E both help protect the skin from free radical damage. They also help speed up the cell renewal process which makes the skin healthy and glowing. To make an anti aging avocado smoothie, you'll need the following: one ripe avocado, one cup soymilk (if you're lactose intolerant) or one cup low fat milk (if you don't like soymilk), and ice cubes. To prepare, mix everything in a blender until smooth.Article Source: http://EzineArticles.com/7209212